Dawn Aspinall
So I've reached the big 5 0...but, with decades of personal experience in training alongside some of the best athletes and personal trainers you're ever likely to meet, I am definitely not a passive, sedentary 50 - though some might say I'm in denial and should give in gracefully. Pffft! like that's ever gonna happen. So, my message to you is this: you are NEVER too old to get your "fit" on - if I ... Read More
Qualifications: Focus Training Level III Gym Instructor and Personal Trainer;
Specialities: Weight Management, Fitness 50+, Group Fitness, Strength Training/Conditioning, Weight Loss
So I've reached the big 5 0...but, with decades of personal experience in training alongside some of the best athletes and personal trainers you're ever likely to meet, I am definitely not a passive, sedentary 50 - though some might say I'm in denial and should give in gracefully. Pffft! like that's ever gonna happen. So, my message to you is this: you are NEVER too old to get your "fit" on - if I can do it, so can you, and I am here to help you shove all those barriers right out of your way....or show you ways to navigate around them!
Take a look at the packages I offer and make a start, it's the best gift you can give to yourself.
I look forward to working with you and supporting you to achieve your goals.
Dawn x